In today’s session we focused on perfecting our rhythm and boxing technique. We also worked on keeping on the balls of our feet, this made it easier us for move around and focus.

When ask if their child/young person have enjoyed the boxing sessions a parent/carer replied “Yes it helped with their general wellbeing and confidence”

When asking a child/young person if they developed any friendships during these sessions they replied “Yes I meet other children at the sessions and Vista team member. I enjoyed the company”.

If you’d like to join in with Vista’s Children and Young People sessions, please contact Rebecca, our Children and Young People’s Activities Officer at [email protected] or on 07719 970567.