Vista's Children and Young People practice their boxing techniques

26 Jan 2022

In tonight’s boxing session we warmed up through some simple exercises including burpees, star jumps and jogging on the spot. We then put our gloves on and got into partners. When in partners we did a drill which involved getting points through trying to touch your partners’ knee. This was great to watch our Children and Young People get a bit competitive and put the skills they had learnt in to action. We rotated partners so everyone got to mix with others! If you'd like to come along to one of our boxing sessions, please contact