Some of the parents and carers of Vista's Children and Young People joined us at their first weekly boxing sessions! This was a great session as it gave parents and carers the chance to socialise and let off a bit of steam! Everyone did amazing and got involved! We started the session through a circuit warm up. This involved going on several different exercise machines. Everyone then put their gloves on and practiced a few drills on the punch bags! After the session had finished all the parents and carers had a hot drink together.

These sessions are running weekly on Thursday mornings at 9:45am – 10:35am. If you would like further information on coming along, please contact Rebecca Tatman at [email protected] or call on 07719970567.